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Providing nurturing and informed birth and post partum doula services
to expectant families in the Oakland/Berkeley area.


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Benefits of Using a Doula

Fact Sheet on the Benefits of Using a Doula 

Birth Doula: A woman trained and experienced in childbirth who provides continuous physical, emotional, and informational support to a woman during labor, birth and the immediate postpartum period.

Postpartum Doula: A woman trained to care for new families in the first weeks after birth
providing household help, advice with newborn care and infant feeding, and emotional support.

Eleven studies showed the following effects of doula support:

Effects on Birth Outcomes:

  • Labors are shorter
  • There are fewer complications
  • Cesarean rates are reduced
  • There is less need for oxytocin to speed up labor
  • Need for forceps is reduced
  • Women request less pain medication and epidurals

Effects on the Mother:

  • Greater satisfaction with their birth experience
  • More positive assessments of their babies
  • Less postpartum depression

Effects on the Baby:

  • Babies have shorter hospital stays with fewer admissions to special care nurseries
  • Babies breastfeed more easily
  • Mothers are more affectionate to their babies postpartum

Effects on the health care system:

  • The cost of obstetrical care is dramatically reduced
  • Women are pleased with the personalized care doulas offer

The Benefit of continuous support in labor is recognized by:

  • The World Health Organization
  • The Medical Leadership Council (an organization of over 1200 U.S. hospitals)!
  • The Society of Obstetricians and Gynaecologists of Canada

How doulas practice:

  • Privately, hired directly by clients
  • As hospital employees
  • As volunteers in community or hospital program
DONA (Doulas of North America): A non-profit organization incorporated in 1992, which trains and certifies doulas according to strict ethical standards. © DONA 2002 Permission granted to freely reproduce in whole or in part with complete attribution.


Anna Bahnson, CD(DONA)  •   • (510) 459-7673 • www.familydoulaservices.com
© Anna Bahnson, 2008 • website design by Rebecca LeGates